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Latest Health News
If you have leaky gut syndrome, what do you do now? Here are six great healing tools to repair a leaky gut.

Here in the U.S. we waste around 40 percent of the food we produce and part of that happens in our very own kitchens. Check out some of these ways to bust food waste by cooking with food scraps!

With 44% of men and 39% of women now being diagnosed with cancer, it has become more important than ever to understand the foods that will not only nourish your body, but also detoxify it of any cancer causing agents. Here are some of the most potent cancer destroying foods and herbs.

Read descriptions and view pictures of the different departments in our Davidson location

Read descriptions and view pictures of the different departments at our Galleria location!

Read descriptions and view pictures of the different departments at our Davidson location!

Read descriptions and view pictures of the different departments at our Plaza location!

Featured Stories
Know Your B12
The B vitamins are crucial for good health -- they help maintain the health of the nervous system, skin, eyes, liver, muscles, GI tract, and brain, among other bodily systems. The B vitamins work as a team, and should be taken together. But if you're deficient in an individual B vitamin, it's important to choose a supplement that's safe and effective -- and all B vitamin supplements aren't created equally, particularly when it comes to vitamin B12.

Mediterranean Diet Tied to Lower Odds of Uterine Cancer
Adhering to a Mediterranean diet may significantly reduce a woman's risk of uterine cancer, a new study suggests.
Vegan Diet Might Ease Diabetic Nerve Pain
A vegan diet might help people with diabetes-related nerve damage shed weight and find some pain relief, a small pilot study suggests.
White Matter Damage in Brain May Help Spot Early Alzheimer's
Damage to the brain's white matter may be an early sign of certain types of Alzheimer's disease, according to a new study.
Go Take a Hike -- Safely
Before setting out on a hike, make sure you're prepared for the unexpected.
Healthy Home Market - Plaza Health Tips
It's not milk: it's nut milk
Looking for a healthy milk alternative? Nut milks made from almonds, filberts, cashews, and even sunflower seeds are full of enzymes. Almond milk, for example, contains calcium, magnesium, phosphorus, potassium, iron, manganese, and zinc. Pick some up at your health food store.

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