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Latest Health News
If you have leaky gut syndrome, what do you do now? Here are six great healing tools to repair a leaky gut.

Here in the U.S. we waste around 40 percent of the food we produce and part of that happens in our very own kitchens. Check out some of these ways to bust food waste by cooking with food scraps!

With 44% of men and 39% of women now being diagnosed with cancer, it has become more important than ever to understand the foods that will not only nourish your body, but also detoxify it of any cancer causing agents. Here are some of the most potent cancer destroying foods and herbs.

Read descriptions and view pictures of the different departments in our Davidson location

Read descriptions and view pictures of the different departments at our Galleria location!

Read descriptions and view pictures of the different departments at our Davidson location!

Read descriptions and view pictures of the different departments at our Plaza location!

Featured Stories
Win with Weights
As wonderful as aerobic exercise is for the circulatory system, it should be balanced by resistance training, more commonly known as weight lifting.

Alpha-Lipoic Acid Promotes Weight Loss
A new study conducted in Spain indicates that the dietary supplement alpha-lipoic acid (ALA) is both a safe and effective adjunct to calorie reduction in promoting weight loss.
Health Tip: Conquering Exercise Saboteurs
You may have many excuses not to exercise, but medical science seems to have just as many reasons for staying fit.
Any Exercise Is Good, But Higher-Intensity May Be Better
For people who are obese and sedentary, any exercise can help trim belly fat, but it may take a bit more effort to get other health benefits, a new study suggests.
Nuts May Lengthen Your Life, Study Suggests
Eating nuts, including peanuts and peanut butter, may help you live longer, a new study suggests.
Healthy Home Market - Plaza Health Tips
Winter weather stress
In the winter, your body is under added stress because of cold weather. The cold puts greater metabolic demands on your body than warmer temperatures. Sometimes you feel sluggish from inactivity, so its doubly important to exercise during cold winter months as a way to keep fit, regain energy, sweat a little, and detoxify.

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