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Latest Health News
If you have leaky gut syndrome, what do you do now? Here are six great healing tools to repair a leaky gut.

Here in the U.S. we waste around 40 percent of the food we produce and part of that happens in our very own kitchens. Check out some of these ways to bust food waste by cooking with food scraps!

With 44% of men and 39% of women now being diagnosed with cancer, it has become more important than ever to understand the foods that will not only nourish your body, but also detoxify it of any cancer causing agents. Here are some of the most potent cancer destroying foods and herbs.

Read descriptions and view pictures of the different departments in our Davidson location

Read descriptions and view pictures of the different departments at our Galleria location!

Read descriptions and view pictures of the different departments at our Davidson location!

Read descriptions and view pictures of the different departments at our Plaza location!

Featured Stories
5 Things to Know About Milk Thistle
Milk thistle (Silybum marianum)has been used medicinally for more than 2,000 years as an herbal remedy for an array of ailments, particularly liver and gallbladder problems. Silymarin, the main active ingredient in milk thistle, is actually a complex of chemical compounds, and research finds that it contributes to good health in a variety of ways.

Too Much TV Time Tied to Higher Odds for Blood Clot in Lung: Study
People who sit around watching TV for hours on end may raise their risk for a sudden and deadly blockage of a lung artery, new research reveals.
Naps May Do a Heart Good
Taking a midday nap might be beneficial for your heart, new research suggests.
Even Short Bouts of Activity May Help Kids' Health
Even brief spurts of exercise may benefit children, researchers report.
High Blood Pressure During Pregnancy May Reappear Later in Life: Study
Women with high blood pressure during pregnancy are more likely to face the same health problem later in life, a new study suggests.
Healthy Home Market - Plaza Health Tips
Winter weather stress
In the winter, your body is under added stress because of cold weather. The cold puts greater metabolic demands on your body than warmer temperatures. Sometimes you feel sluggish from inactivity, so itís doubly important to exercise during cold winter months as a way to keep fit, regain energy, sweat a little, and detoxify.

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