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Latest Health News
If you have leaky gut syndrome, what do you do now? Here are six great healing tools to repair a leaky gut.

Here in the U.S. we waste around 40 percent of the food we produce and part of that happens in our very own kitchens. Check out some of these ways to bust food waste by cooking with food scraps!

With 44% of men and 39% of women now being diagnosed with cancer, it has become more important than ever to understand the foods that will not only nourish your body, but also detoxify it of any cancer causing agents. Here are some of the most potent cancer destroying foods and herbs.

Read descriptions and view pictures of the different departments in our Davidson location

Read descriptions and view pictures of the different departments at our Galleria location!

Read descriptions and view pictures of the different departments at our Davidson location!

Read descriptions and view pictures of the different departments at our South End location!

Featured Stories
Keeping Kids Cool When the Heat Is On
When temperatures soar, many of us nix outdoor and sports activities for our kids. The latest report from the American Academy of Pediatrics suggests this may not be necessary, so long as we follow some common sense precautions to keep kids safe in the heat.

Mental Decline a Risk Factor for Stroke, Study Suggests
Declining mental skills appear to raise a person's odds for a stroke, a new study suggests.
Health Tip: Help Prevent Foodborne Illness
Keeping your hands, utensils, food and work station clean are among the best ways to prevent foodborne illness.
Healthy Home Market - Plaza Health Tips
The Body’s Checks and Balances
The human body is its ability to fix itself through endless checks and balances. This is especially evident with pH. If the pH of the blood starts to become unbalanced in either direction by the smallest of margins, the body quickly brings it back into balance through a number of buffering systems. To compensate for an acid-forming diet and high levels of stress, the body uses alkaline-forming minerals such as calcium, magnesium, iodine, potassium, and sodium. These minerals work in the blood, lymphatic system, and extracellular and intracellular fluids to bind acids, which are then removed through the urine. ... more

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