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Latest Health News
If you have leaky gut syndrome, what do you do now? Here are six great healing tools to repair a leaky gut.

Here in the U.S. we waste around 40 percent of the food we produce and part of that happens in our very own kitchens. Check out some of these ways to bust food waste by cooking with food scraps!

With 44% of men and 39% of women now being diagnosed with cancer, it has become more important than ever to understand the foods that will not only nourish your body, but also detoxify it of any cancer causing agents. Here are some of the most potent cancer destroying foods and herbs.

Read descriptions and view pictures of the different departments in our Davidson location

Read descriptions and view pictures of the different departments at our Galleria location!

Read descriptions and view pictures of the different departments at our Davidson location!

Read descriptions and view pictures of the different departments at our Plaza location!

Featured Stories
The Extraordinary Benefits of Omega-3s
Research on the incredible health benefits of omega-3s is published almost daily. The marine omega-3 fatty acids docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) play a crucial role in brain

Childhood Abuse, Neglect Linked to High Blood Pressure in Adulthood
Children who suffer abuse or neglect are at increased risk for high blood pressure when they're adults, new research suggests.
Smog May Be Harming Your Brain
Long-term exposure to tiny particles of air pollution may be linked to subtle changes in the brain that could lead to thinking and memory problems, a new study suggests.
Challenging Job May Help People With Type of Dementia
Having a challenging job may help people live longer after developing a certain type of dementia, a small study suggests.
Mindfulness-Based Therapy as Good as Meds for Depression, Study Says
Mindfulness-based cognitive therapy might offer an alternative for people with depression who don't want to take antidepressants long-term, British researchers say.
Healthy Home Market - Plaza Health Tips
Create a good workspace
Make sure your chair and desk are the right height for you. Your legs should be bent at a 90-degree angle with your feet flat on the floor. If your desk is too high for your chair, look for an inclined foot rest. Choose a chair with a good supportive back and arm rests that prop your arms when you type.

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