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Latest Health News
If you have leaky gut syndrome, what do you do now? Here are six great healing tools to repair a leaky gut.

Here in the U.S. we waste around 40 percent of the food we produce and part of that happens in our very own kitchens. Check out some of these ways to bust food waste by cooking with food scraps!

With 44% of men and 39% of women now being diagnosed with cancer, it has become more important than ever to understand the foods that will not only nourish your body, but also detoxify it of any cancer causing agents. Here are some of the most potent cancer destroying foods and herbs.

Read descriptions and view pictures of the different departments in our Davidson location

Read descriptions and view pictures of the different departments at our Galleria location!

Read descriptions and view pictures of the different departments at our Davidson location!

Read descriptions and view pictures of the different departments at our Plaza location!

Featured Stories
Righteous Raspberry Watermelon Cooler
Looking for a refreshing watermelon cooler this summer? Look no further!

Endurance Athletes Should Only Drink When Thirsty, Experts Say
Endurance athletes or those who are very physically active should drink plenty of water -- but only when they feel thirsty, new expert recommendations say.
Indoor Tanning Rates Decline As Cancer Warnings Mount
Heeding warnings about increased cancer risks, a growing number of American adults are saying no to indoor tanning, a new government analysis suggests.
Parents Should Set Good Example to Keep Kids Slim, Pediatrics Group Says
As rates of childhood obesity continue to climb in the United States, parents should embrace healthy eating habits and behaviors to help kids maintain a normal weight, a new report says.
Following Water Safety Rules Saves Lives, Red Cross Says
Once the temperatures rise, people of all ages cool off in pools, lakes or the ocean. But no matter how old you are, taking certain water safety precautions is essential, according to the American Red Cross.
Healthy Home Market - Plaza Health Tips
Calculating your ideal water intake
Calculate how much water you should drink by dividing by two your weight in pounds. The resulting number is the ounces of water you need to consume daily. For example, if you weigh 150 pounds, you should drink 75 ounces of water daily. Eating water-rich foods, such as melons, celery, and soup broth, will also help keep you hydrated

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