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Latest Health News
If you have leaky gut syndrome, what do you do now? Here are six great healing tools to repair a leaky gut.

Here in the U.S. we waste around 40 percent of the food we produce and part of that happens in our very own kitchens. Check out some of these ways to bust food waste by cooking with food scraps!

With 44% of men and 39% of women now being diagnosed with cancer, it has become more important than ever to understand the foods that will not only nourish your body, but also detoxify it of any cancer causing agents. Here are some of the most potent cancer destroying foods and herbs.

Read descriptions and view pictures of the different departments in our Davidson location

Read descriptions and view pictures of the different departments at our Galleria location!

Read descriptions and view pictures of the different departments at our Davidson location!

Read descriptions and view pictures of the different departments at our Plaza location!

Featured Stories
Super Foods and Supplements for Heart Health
You know the basics: eat right, exercise, don’t smoke and achieve a healthy weight. But, going beyond the basics could really put the brakes on heart and vascular disease and have you living a healthier and longer life. It may even get you off some medications and prevent you from needing them in the future.

Cutting Calories May Help You Fend Off Age-Linked Disease: Study
Want to enjoy a healthier old age? Try eating a little less each day.
Acupuncture Might Help Ease High Blood Pressure
Can acupuncture benefit people with mildly or moderately elevated blood pressure?
Women Who Breast-Feed Less Likely to Have MS Relapse: Study
Breast-feeding exclusively for at least two months may help new mothers with multiple sclerosis (MS) lower their risk of relapse, new research suggests.
Naps May Do a Heart Good
Taking a midday nap might be beneficial for your heart, new research suggests.
Healthy Home Market - Plaza Health Tips
Summertime Relief
Summertime means hiking, swimming and barbeques! Increased outdoor time can lead to health risks, so here are some tips for maintaining a healthy, happy summer lifestyle. Be kind to your eyes and wear sunglasses to minimize UV rays. Frequent a local farmers market and increase your intake of sustainably sourced fresh fruits and veggies. Be sure your first aid kit includes an arnica spray or gel for minor bruises and cuts to use on the hiking trail. Finally, soothe any ear discomfort and trapped water from swimming with homeopathic ear drops. ... more

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