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Latest Health News
If you have leaky gut syndrome, what do you do now? Here are six great healing tools to repair a leaky gut.

Here in the U.S. we waste around 40 percent of the food we produce and part of that happens in our very own kitchens. Check out some of these ways to bust food waste by cooking with food scraps!

With 44% of men and 39% of women now being diagnosed with cancer, it has become more important than ever to understand the foods that will not only nourish your body, but also detoxify it of any cancer causing agents. Here are some of the most potent cancer destroying foods and herbs.

Read descriptions and view pictures of the different departments in our Davidson location

Read descriptions and view pictures of the different departments at our Galleria location!

Read descriptions and view pictures of the different departments at our Davidson location!

Read descriptions and view pictures of the different departments at our Plaza location!

Featured Stories
Springtime Renewal
Spring is the season of renewal, rebirth and growth. All of nature seems to sprout and blossom, as the days increase in length and the weather becomes warmer. Why not let spring be a time of personal growth and renewal as well? Here are a few ideas to get you started on your internal spring cleaning.

Mediterranean Diet Tied to Lower Odds of Uterine Cancer
Adhering to a Mediterranean diet may significantly reduce a woman's risk of uterine cancer, a new study suggests.
Vegan Diet Might Ease Diabetic Nerve Pain
A vegan diet might help people with diabetes-related nerve damage shed weight and find some pain relief, a small pilot study suggests.
White Matter Damage in Brain May Help Spot Early Alzheimer's
Damage to the brain's white matter may be an early sign of certain types of Alzheimer's disease, according to a new study.
Go Take a Hike -- Safely
Before setting out on a hike, make sure you're prepared for the unexpected.
Healthy Home Market - Plaza Health Tips
Winter weather stress
In the winter, your body is under added stress because of cold weather. The cold puts greater metabolic demands on your body than warmer temperatures. Sometimes you feel sluggish from inactivity, so its doubly important to exercise during cold winter months as a way to keep fit, regain energy, sweat a little, and detoxify.

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